content top

Yoga Epiphany

I’ve been practicing yoga on and off for years.  For most of that time my practice came from DVDs and books but when I made the decision to take a time out, one of the things on the top of list to do to do with that time was to take a yoga class. In most of my practice before I had regarded yoga as a fake it ’til you make it approach to stress reduction:  relax the mind through relaxing the body.  I had often chosen to work...

Read More

One day off the wagon

I remember my first hangover.  I was  in my teens.  My parents were firm believers that I should experience booze in the home so that I would more able to handle it when I was away from home and in fairness to them I always got home and rarely did anything that I lived to regret so the theory held true.  On this particular occasion they had bought me some Strongbow and I installed myself in front of the television watching movies well...

Read More

Four weeks sober

It’s been twenty-eight days.  Not quite yet a month unless that month is February.  I’m working on an average 30 day month so tomorrow and Thursday still count. It’s a beautiful way to spend my last week of sobriety.  The sun is blazing.  I’m working on three stories which means that I’m always fresh whenever I sit down to write.  In the sections in between I’m gardening, cycling and doing yoga in the...

Read More
content top

Welcome Aby Irving

Log in

Lost your password?